• Home
  • Features
  • Food Database
  • Calculators
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play

Ask AI about Eato

Food Database

  • Common Foods
  • Branded Foods

Calculators

  • Health Calculators
  • Brand Calculators

Explore Eato

  • Features
  • About Us
  • Contact Us

Blog

  • Nutrition
  • Weight Management
  • Diets
  • Intermittent Fasting
  • Meal Plans
  • Exercise
  • Wellbeing

Follow Us

  • TikTok
  • Instagram
© 2026 Eato. All rights reserved.
  • Privacy Policy
  • Terms of Use
  • Cookie Reference
  1. East Coast Wings + Grill Jamaican Jerk 10
East Coast Wings + Grill Jamaican Jerk 10

East coast wings

East Coast Wings + Grill Jamaican Jerk 10

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates32 g12%
Net Carbohydrates32 g13%
Sugars20 g57%
Added SugarsNo data-
Dietary FiberNo data-
ProteinNo data-
Total FatNo data-
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium1080 mg47%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

47%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of East Coast Wings + Grill Jamaican Jerk 10 contains 140 calories, and 32g carbs.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9M+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 140 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    21 min

  • Orange jogging icon

    Jogging

    18 min

  • Green cycling icon

    Cycling

    19 min

  • Yellow walking icon

    Walking

    33 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Home
Food Database
Brands
East Coast Wings + Grill

Similar Food

  • East Coast Wings + Grill Jamaican Jerk 5

    East Coast Wings + Grill Jamaican Jerk 5

    1 serving70 Cal

  • East Coast Wings + Grill Jamaican Jerk 15

    East Coast Wings + Grill Jamaican Jerk 15

    1 serving140 Cal

  • East Coast Wings + Grill Jamaican Jerk 25

    East Coast Wings + Grill Jamaican Jerk 25

    1 serving210 Cal

  • East Coast Wings + Grill Jamaican Jerk 50

    East Coast Wings + Grill Jamaican Jerk 50

    1 serving280 Cal

  • East Coast Wings + Grill 10 Boneless Wings

    East Coast Wings + Grill 10 Boneless Wings

    1 serving620 Cal

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
East Coast Wings + Grill Jamaican Jerk 5East Coast Wings + Grill Jamaican Jerk 5
1 serving70 Cal16 g--
East Coast Wings + Grill Jamaican Jerk 15
1 serving140 Cal32 g--
East Coast Wings + Grill Jamaican Jerk 25
1 serving210 Cal48 g--
East Coast Wings + Grill Jamaican Jerk 15
East Coast Wings + Grill Jamaican Jerk 25

Related Blogs

woman clutching onto stomach due to period cramps, food that help with period cramps

10 Best Foods That Help With Period Cramps

Nov 14, 2025

10 ways to lower cortisol levels naturally

How to Lower Cortisol Levels Naturally: 10 Ways to Reduce Stress

Nov 14, 2025

Low fodmap diet: what it is

What Is a Low FODMAP Diet? An Introductory Guide

Nov 14, 2025