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  1. Don Pablo's Fiesta to Go Platters Taco (Chicken Crispy) Small
Don Pablo's Fiesta to Go Platters Taco (Chicken Crispy) Small

Don pablos

Don Pablo's Fiesta to Go Platters Taco (Chicken Crispy) Small

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates27 g10%
Net Carbohydrates24 g10%
Sugars6 g17%
Added SugarsNo data-
Dietary Fiber3 g11%
Protein42 g84%
Total Fat25 g32%
Saturated Fat12 g60%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans Fat0 g0%
Cholesterol96 mg32%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium2082 mg91%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

91%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Don Pablo's Fiesta to Go Platters Taco (Chicken Crispy) Small contains 504 calories, 27g carbs, 25g fat, and 42g protein.
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How Long to Burn Off 504 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 14 min

  • Orange jogging icon

    Jogging

    1 h 4 min

  • Green cycling icon

    Cycling

    1 h 6 min

  • Yellow walking icon

    Walking

    1 h 59 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Don Pablo's Fiesta to Go Platters Taco (Beef Crispy) SmallDon Pablo's Fiesta to Go Platters Taco (Beef Crispy) Small
1 serving780 Cal48 g54 g40 g
Don Pablo's Fiesta to Go Platters Taco (Chicken Crispy) Big
12 fiestas2016 Cal108 g168 g98 g
Don Pablo's Fiesta to Go Platters Taco (Chicken Soft) Small
1 serving792 Cal69 g48 g34 g
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