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  1. Buffalo Wild Wings Boneless Nack Reformulated Blazin' Ghost Pepper
Buffalo Wild Wings Boneless Nack Reformulated Blazin' Ghost Pepper

Buffalo wild wings

Buffalo Wild Wings Boneless Nack Reformulated Blazin' Ghost Pepper

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates48 g17%
Net Carbohydrates43 g17%
Sugars2 g6%
Added SugarsNo data-
Dietary Fiber5 g18%
Protein27 g54%
Total Fat30 g38%
Saturated Fat11 g55%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans Fat1 g100%
Cholesterol60 mg20%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium2840 mg123%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

123%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Buffalo Wild Wings Boneless Nack Reformulated Blazin' Ghost Pepper contains 570 calories, 48g carbs, 30g fat, and 27g protein.
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How Long to Burn Off 570 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 24 min

  • Orange jogging icon

    Jogging

    1 h 12 min

  • Green cycling icon

    Cycling

    1 h 14 min

  • Yellow walking icon

    Walking

    2 h 14 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Buffalo Wild Wings Boneless Snack Reformulated Blazin' Ghost Pepper
1 serving570 Cal48 g27 g30 g

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