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  1. Beef 'O' Brady's Wings Traditional Plain 12
Beef 'O' Brady's Wings Traditional Plain 12

Beef o brady's

Beef 'O' Brady's Wings Traditional Plain 12

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates3 g1%
Net Carbohydrates2 g1%
Sugars1 g3%
Added SugarsNo data-
Dietary Fiber1 g4%
Protein63 g126%
Total Fat71 g91%
Saturated Fat18 g90%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans Fat0 g0%
Cholesterol255 mg85%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium310 mg13%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

13%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Beef 'O' Brady's Wings Traditional Plain 12 contains 910 calories, 3g carbs, 71g fat, and 63g protein.
See how the food you eat fits into your diet with the Eato app

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How Long to Burn Off 910 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 14 min

  • Orange jogging icon

    Jogging

    1 h 55 min

  • Green cycling icon

    Cycling

    1 h 58 min

  • Yellow walking icon

    Walking

    3 h 34 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Beef 'O' Brady's

Similar Food

  • Beef 'O' Brady's Wings Traditional Plain 8

    Beef 'O' Brady's Wings Traditional Plain 8

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  • Beef 'O' Brady's Wings Boneless Plain 12

    Beef 'O' Brady's Wings Boneless Plain 12

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  • Beef 'O' Brady's Wings Traditional Mild 12

    Beef 'O' Brady's Wings Traditional Mild 12

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  • Beef 'O' Brady's Wings Traditional Medium 12

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  • Beef 'O' Brady's Wings Traditional Hot 12

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Beef 'O' Brady's Wings Traditional Plain 8Beef 'O' Brady's Wings Traditional Plain 8
1 serving610 Cal3 g42 g47 g
Beef 'O' Brady's Wings Boneless Plain 12
1 serving600 Cal38 g39 g29 g
Beef 'O' Brady's Wings Traditional Mild 12
1 serving930 Cal6 g63 g71 g
Beef 'O' Brady's Wings Boneless Plain 12
Beef 'O' Brady's Wings Traditional Mild 12

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