• Home
  • Features
  • Food Database
  • Calculators
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play

Ask AI about Eato

Food Database

  • Common Foods
  • Branded Foods

Calculators

  • Health Calculators
  • Brand Calculators

Explore Eato

  • Features
  • About Us
  • Contact Us

Blog

  • Nutrition
  • Weight Management
  • Diets
  • Intermittent Fasting
  • Meal Plans
  • Exercise
  • Wellbeing

Follow Us

  • TikTok
  • Instagram
© 2026 Eato. All rights reserved.
  • Privacy Policy
  • Terms of Use
  • Cookie Reference
  1. Beef 'O' Brady's Wings Boneless X-Hot 12
Beef 'O' Brady's Wings Boneless X-Hot 12

Beef o brady's

Beef 'O' Brady's Wings Boneless X-Hot 12

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates44 g16%
Net Carbohydrates42 g17%
Sugars2 g6%
Added SugarsNo data-
Dietary Fiber2 g7%
Protein39 g78%
Total Fat30 g38%
Saturated Fat6 g30%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans Fat0 g0%
Cholesterol110 mg37%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium4330 mg188%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

188%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Beef 'O' Brady's Wings Boneless X-Hot 12 contains 640 calories, 44g carbs, 30g fat, and 39g protein.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9M+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 640 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 34 min

  • Orange jogging icon

    Jogging

    1 h 21 min

  • Green cycling icon

    Cycling

    1 h 23 min

  • Yellow walking icon

    Walking

    2 h 31 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Home
Food Database
Brands
Beef 'O' Brady's

Similar Food

  • Beef 'O' Brady's Wings Boneless Hot 12

    Beef 'O' Brady's Wings Boneless Hot 12

    1 serving620 Cal

  • Beef 'O' Brady's Wings Boneless Nashville Hot 12

    Beef 'O' Brady's Wings Boneless Nashville Hot 12

    1 serving950 Cal

  • Beef 'O' Brady's Wings Boneless Hot 8

    Beef 'O' Brady's Wings Boneless Hot 8

    1 serving420 Cal

  • Beef 'O' Brady's Wings Boneless X-Hot 8

    Beef 'O' Brady's Wings Boneless X-Hot 8

    1 serving430 Cal

  • Beef 'O' Brady's Wings Boneless Mild 12

    Beef 'O' Brady's Wings Boneless Mild 12

    1 serving620 Cal

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Beef 'O' Brady's Wings Boneless Hot 12Beef 'O' Brady's Wings Boneless Hot 12
1 serving620 Cal42 g39 g29 g
Beef 'O' Brady's Wings Boneless Nashville Hot 12
1 serving950 Cal44 g40 g64 g
Beef 'O' Brady's Wings Boneless Hot 8
1 serving420 Cal29 g26 g20 g
Beef 'O' Brady's Wings Boneless Nashville Hot 12
Beef 'O' Brady's Wings Boneless Hot 8

Related Blogs

Best Keto Snacks in 2025: Easy and Healthy Treats

12 Best Keto Snacks in 2025: Easy and Healthy Treats

Nov 14, 2025

Low fodmap diet: what it is

What Is a Low FODMAP Diet? An Introductory Guide

Nov 14, 2025

image of macronutrient food groups

What Are Macronutrients and Are They Important?

Mar 2, 2026