• Home
  • Features
  • Food Database
  • Calculators
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play

Ask AI about Eato

Food Database

  • Common Foods
  • Branded Foods

Calculators

  • Health Calculators
  • Brand Calculators

Explore Eato

  • Features
  • About Us
  • Contact Us

Blog

  • Nutrition
  • Weight Management
  • Diets
  • Intermittent Fasting
  • Meal Plans
  • Exercise
  • Wellbeing

Follow Us

  • TikTok
  • Instagram
© 2026 Eato. All rights reserved.
  • Privacy Policy
  • Terms of Use
  • Cookie Reference
  1. Barro's Pizza Pizza Spicy Southwestern Chicken XL Lunch Slice
Barro's Pizza Pizza Spicy Southwestern Chicken XL Lunch Slice

Barro's pizza

Barro's Pizza Pizza Spicy Southwestern Chicken XL Lunch Slice

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates62 g23%
Net Carbohydrates62 g25%
Sugars5 g14%
Added SugarsNo data-
Dietary FiberNo data-
Protein29 g58%
Total Fat19 g24%
Saturated Fat10 g50%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans Fat0 g0%
Cholesterol70 mg23%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium1090 mg47%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

47%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Barro's Pizza Pizza Spicy Southwestern Chicken XL Lunch Slice contains 520 calories, 62g carbs, 19g fat, and 29g protein.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9M+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 520 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 17 min

  • Orange jogging icon

    Jogging

    1 h 6 min

  • Green cycling icon

    Cycling

    1 h 8 min

  • Yellow walking icon

    Walking

    2 h 3 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Home
Food Database
Brands
Barro's Pizza

Similar Food

  • Barro's Pizza Pizza Spicy Southwestern Chicken Thin XL Lunch Slice

    Barro's Pizza Pizza Spicy Southwestern Chicken Thin XL Lunch Slice

    1 serving460 Cal

  • Barro's Pizza Pizza Spicy Southwestern Chicken XL Slice

    Barro's Pizza Pizza Spicy Southwestern Chicken XL Slice

    1 serving350 Cal

  • Barro's Pizza Pizza Spicy Southwestern Chicken Thin XL Slice

    Barro's Pizza Pizza Spicy Southwestern Chicken Thin XL Slice

    1 serving300 Cal

  • Barro's Pizza Pizza BBQ Chicken XL Lunch Slice

    Barro's Pizza Pizza BBQ Chicken XL Lunch Slice

    1 serving530 Cal

  • Barro's Pizza Pizza Chicken Supreme XL Lunch Slice

    Barro's Pizza Pizza Chicken Supreme XL Lunch Slice

    1 serving510 Cal

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Barro's Pizza Pizza Spicy Southwestern Chicken Thin XL Lunch SliceBarro's Pizza Pizza Spicy Southwestern Chicken Thin XL Lunch Slice
1 serving460 Cal48 g27 g18 g
Barro's Pizza Pizza Spicy Southwestern Chicken XL Slice
1 serving350 Cal41 g20 g13 g
Barro's Pizza Pizza Spicy Southwestern Chicken Thin XL Slice
1 serving300 Cal32 g18 g12 g
Barro's Pizza Pizza Spicy Southwestern Chicken XL Slice
Barro's Pizza Pizza Spicy Southwestern Chicken Thin XL Slice

Related Blogs

image of low sodium diet text against blue background

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nov 14, 2025

21 day gluten and dairy free meal plan for PCOS

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

Nov 14, 2025

Gluten free meal plan

7-Day Gluten Free Meal Plan, Healthy and Affordable!

Nov 14, 2025