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  1. Bakers Square Chicken Honey Mustard Full (No Side No Bread)
Bakers Square Chicken Honey Mustard Full (No Side No Bread)

Bakers square

Bakers Square Chicken Honey Mustard Full (No Side No Bread)

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates17 g6%
Net Carbohydrates15 g6%
Sugars13 g37%
Added SugarsNo data-
Dietary Fiber2 g7%
Protein52 g104%
Total Fat54 g69%
Saturated Fat9 g45%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
Cholesterol190 mg63%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium1270 mg55%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

55%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Bakers Square Chicken Honey Mustard Full (No Side No Bread) contains 770 calories, 17g carbs, 54g fat, and 52g protein.
See how the food you eat fits into your diet with the Eato app

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How Long to Burn Off 770 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 53 min

  • Orange jogging icon

    Jogging

    1 h 38 min

  • Green cycling icon

    Cycling

    1 h 40 min

  • Yellow walking icon

    Walking

    3 h 1 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Bakers Square Chicken Honey Mustard Just Right Portion (No Side No Bread)Bakers Square Chicken Honey Mustard Just Right Portion (No Side No Bread)
1 serving420 Cal9 g26 g31 g
Bakers Square Chicken Tenders Full (No Side No Bread)
1 serving1210 Cal61 g46 g87 g
Bakers Square Chicken Lemon Artichoke Full (No Side No Bread)
1 serving560 Cal9 g50 g35 g
Bakers Square Chicken Tenders Full (No Side No Bread)
Bakers Square Chicken Lemon Artichoke Full (No Side No Bread)