Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

79 g

29%

Net Carbohydrates

69 g

28%

Sugars

50 g

143%

Added Sugars

No data

Dietary Fiber

10 g

36%

Protein

53 g

106%

Total Fat

83 g

106%

Saturated Fat

13 g

65%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

1 g

100%

Cholesterol

135 mg

45%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1800 mg

78%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Applebee's Oriental Grilled Chicken Salad with Oriental Vinaigrette No Breadstick contains 1260 calories, 79g carbs, 83g fat, and 53g protein.

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 1260 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
3 h 10 min
Jogging
2 h 44 min
Cycling
2 h 49 min
Walking
5 h 5 min

Applebee's

Applebee's Oriental Grilled Chicken Salad with Oriental Vinaigrette No Breadstick

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

79 g

29%

Net Carbohydrates

69 g

28%

Sugars

50 g

143%

Added Sugars

No data

Dietary Fiber

10 g

36%

Protein

53 g

106%

Total Fat

83 g

106%

Saturated Fat

13 g

65%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

1 g

100%

Cholesterol

135 mg

45%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1800 mg

78%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Applebee's Oriental Grilled Chicken Salad with Oriental Vinaigrette No Breadstick contains 1260 calories, 79g carbs, 83g fat, and 53g protein.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 1260 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
3 h 10 min
Jogging
2 h 44 min
Cycling
2 h 49 min
Walking
5 h 5 min

Food	Unit	Calories	Carbs	Protein	Fat
Applebee's Oriental Grilled Chicken Salad	1 serving	1430 Cal	104 g	56 g	89 g
	1 serving	1010 Cal	60 g	61 g	60 g
	1 serving	1570 Cal	120 g	41 g	105 g

Applebee's Oriental Grilled Chicken Salad with Oriental Vinaigrette No Breadstick

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 1260 Calories?

Applebee's Oriental Grilled Chicken Salad with Oriental Vinaigrette No Breadstick

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 1260 Calories?

Related Blogs

Paleo Diet 7 Day Meal Plan for Beginners with PDF

1500 Calorie Meal Plan for Effective Weight Loss

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Food Nutrition Comparison

Similar Food

Related Blogs

Paleo Diet 7 Day Meal Plan for Beginners with PDF

1500 Calorie Meal Plan for Effective Weight Loss

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Applebee's Oriental Grilled Chicken Salad with Oriental Vinaigrette No Breadstick

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 1260 Calories?

Applebee's Oriental Grilled Chicken Salad with Oriental Vinaigrette No Breadstick

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 1260 Calories?

Related Blogs

Paleo Diet 7 Day Meal Plan for Beginners with PDF

1500 Calorie Meal Plan for Effective Weight Loss

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Food Nutrition Comparison

Similar Food

Related Blogs

Paleo Diet 7 Day Meal Plan for Beginners with PDF

1500 Calorie Meal Plan for Effective Weight Loss

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value