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  1. Applebee's Crunchy Onion Rings Side
https://eato.health/food-images/feast/act/applebee-s-crunchy-onion-rings-side-14387361-1.webp

applebee's

Applebee's Crunchy Onion Rings Side

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

66 g

24%

Net Carbohydrates

62 g

25%

Sugars

5 g

14%

Added Sugars

No data

-

Dietary Fiber

4 g

14%

Protein

7 g

14%

Total Fat

30 g

38%

Saturated Fat

6 g

30%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

1170 mg

51%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Applebee's Crunchy Onion Rings Side contains 560 calories, 66g carbs, 30g fat, and 7g protein.
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How Long to Burn Off 560 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 25 min

  • Orange jogging icon

    Jogging

    1 h 13 min

  • Green cycling icon

    Cycling

    1 h 15 min

  • Yellow walking icon

    Walking

    2 h 16 min

Home
Food Database
Brands
Applebee's

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Applebee's Fruit SideApplebee's Fruit Side
1 serving90 Cal24 g1 g0 g
Applebee's Cole Slaw SideApplebee's Cole Slaw Side
1 serving70 Cal7 g0 g4 g
Applebee's Chili Cheese Fries Side
1 serving630 Cal65 g17 g33 g

Similar Food

Applebee's Chili Cheese Fries Side
https://eato.health/food-images/feast/act/applebee-s-fruit-side-14387366-1.webp

Applebee's Fruit Side

1 serving90 Cal

https://eato.health/food-images/feast/act/applebee-s-cole-slaw-side-14387362-1.webp

Applebee's Cole Slaw Side

1 serving70 Cal

https://eato.health/food-images/feast/act/applebee-s-chili-cheese-fries-side-14387357-1.webp

Applebee's Chili Cheese Fries Side

1 serving630 Cal

https://eato.health/food-images/feast/act/applebee-s-bbq-spiced-fries-side-14387358-1.webp

Applebee's BBQ Spiced Fries Side

1 serving440 Cal

https://eato.health/food-images/feast/act/applebee-s-sweet-potato-fries-side-14387373-1.webp

Applebee's Sweet Potato Fries Side

1 serving400 Cal

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