Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

48 g

17%

Net Carbohydrates

47 g

19%

Sugars

40 g

114%

Added Sugars

No data

Dietary Fiber

1 g

Protein

29 g

58%

Total Fat

26 g

33%

Saturated Fat

9 g

45%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

100 mg

33%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1130 mg

49%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Applebee's Appetizers Pub Plates Crosscut Ribs with Smoky Chipotle contains 540 calories, 48g carbs, 26g fat, and 29g protein.

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How Long to Burn Off 540 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 22 min
Jogging
1 h 11 min
Cycling
1 h 13 min
Walking
2 h 11 min

Applebee's

Applebee's Appetizers Pub Plates Crosscut Ribs with Smoky Chipotle

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

48 g

17%

Net Carbohydrates

47 g

19%

Sugars

40 g

114%

Added Sugars

No data

Dietary Fiber

1 g

Protein

29 g

58%

Total Fat

26 g

33%

Saturated Fat

9 g

45%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

100 mg

33%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1130 mg

49%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Applebee's Appetizers Pub Plates Crosscut Ribs with Smoky Chipotle contains 540 calories, 48g carbs, 26g fat, and 29g protein.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 540 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 22 min
Jogging
1 h 11 min
Cycling
1 h 13 min
Walking
2 h 11 min

Food	Unit	Calories	Carbs	Protein	Fat
Applebee's Appetizers Pub Plates Crosscut Ribs with Honey BBQ	1 serving	580 Cal	66 g	29 g	22 g
	1 serving	590 Cal	64 g	31 g	24 g
	1 serving	680 Cal	43 g	32 g	43 g

Applebee's Appetizers Pub Plates Crosscut Ribs with Smoky Chipotle

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 540 Calories?

Applebee's Appetizers Pub Plates Crosscut Ribs with Smoky Chipotle

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 540 Calories?

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Applebee's Appetizers Pub Plates Crosscut Ribs with Smoky Chipotle

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 540 Calories?

Applebee's Appetizers Pub Plates Crosscut Ribs with Smoky Chipotle

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 540 Calories?

Related Blogs

The Carnivore Diet: What It Is, Potential Benefits, and Risks

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

OMAD Diet: Eating One Meal a Day Benefits & Risks

Food Nutrition Comparison

Similar Food

Related Blogs

The Carnivore Diet: What It Is, Potential Benefits, and Risks

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

OMAD Diet: Eating One Meal a Day Benefits & Risks

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value