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  1. A&W Restaurants Sides Breaded Onion Rings (Regular) (4 Oz.)
https://eato.health/food-images/feast/act/a-w-restaurants-sides-breaded-onion-rings-regular-4-oz--14206066-1.webp

A&W restaurants

A&W Restaurants Sides Breaded Onion Rings (Regular) (4 Oz.)

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

45 g

16%

Net Carbohydrates

43 g

17%

Sugars

3 g

9%

Added Sugars

No data

-

Dietary Fiber

2 g

7%

Protein

5 g

10%

Total Fat

16 g

21%

Saturated Fat

3.5 g

18%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

4.5 g

100%

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

710 mg

31%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of A&W Restaurants Sides Breaded Onion Rings (Regular) (4 Oz.) contains 350 calories, 45g carbs, 16g fat, and 5g protein.
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How Long to Burn Off 350 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    53 min

  • Orange jogging icon

    Jogging

    46 min

  • Green cycling icon

    Cycling

    47 min

  • Yellow walking icon

    Walking

    1 h 25 min

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A&W Restaurants

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
A&W Restaurants Sides Breaded Onion Rings (Large) (5.5 Oz.)A&W Restaurants Sides Breaded Onion Rings (Large) (5.5 Oz.)
1 serving480 Cal62 g7 g27 g
A&W Restaurants Sides Onion Rings 5.5 Oz
1 serving480 Cal62 g7 g27 g
A&W Restaurants Sides Onion Rings 4 Oz
1 serving350 Cal45 g5 g16 g

Similar Food

A&W Restaurants Sides Onion Rings 5.5 Oz
A&W Restaurants Sides Onion Rings 4 Oz
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A&W Restaurants Sides Breaded Onion Rings (Large) (5.5 Oz.)

1 serving480 Cal

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A&W Restaurants Sides Onion Rings 5.5 Oz

1 serving480 Cal

https://eato.health/food-images/feast/act/a-w-restaurants-sides-onion-rings-4-oz-14206079-1.webp

A&W Restaurants Sides Onion Rings 4 Oz

1 serving350 Cal

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A&W Restaurants Sides Cheese Curds Regular

1 serving570 Cal

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