• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. A&W Restaurants Other Beverages Oreo Polar Swirls
https://eato.health/food-images/feast/act/a-w-restaurants-other-beverages-oreo-polar-swirls-14206734-1.webp

A&W restaurants

A&W Restaurants Other Beverages Oreo Polar Swirls

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

107 g

39%

Net Carbohydrates

104 g

42%

Sugars

79 g

226%

Added Sugars

No data

-

Dietary Fiber

3 g

11%

Protein

14 g

28%

Total Fat

24 g

31%

Saturated Fat

11 g

55%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

1 g

100%

Cholesterol

50 mg

17%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

570 mg

25%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of A&W Restaurants Other Beverages Oreo Polar Swirls contains 690 calories, 107g carbs, 24g fat, and 14g protein.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 690 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 45 min

  • Orange jogging icon

    Jogging

    1 h 30 min

  • Green cycling icon

    Cycling

    1 h 33 min

  • Yellow walking icon

    Walking

    2 h 47 min

Related Blogs

Glass containers with avocado, chickpeas, broccoli, and grains, showing how to meal prep nutritious lunches for a busy week.

How to Meal Prep: A Simple Yet Comprehensive Guide

Nov 14, 2025

Does diet coke break a fast and how zero calorie drinks fit into fasting?

Does Diet Soda Break a Fast, Affect Ketosis or Autophagy?

Jan 5, 2026

plate of assorted sushi rolls, is sushi healthy

Is Sushi Healthy? Sushi Nutrition Facts, Calories & Health Benefits

Mar 2, 2026

Home
Food Database
Brands
A&W Restaurants

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
A&W Restaurants Other Beverages M&M Polar SwirlsA&W Restaurants Other Beverages M&M Polar Swirls
1 serving710 Cal107 g15 g25 g
A&W Restaurants Other Beverages Reese's Polar Swirls
1 serving740 Cal97 g18 g31 g
A&W Restaurants Other Beverages Chocolate Sundae
1 serving320 Cal53 g8 g8 g

Similar Food

A&W Restaurants Other Beverages Reese's Polar Swirls
A&W Restaurants Other Beverages Chocolate Sundae
https://eato.health/food-images/feast/act/a-w-restaurants-other-beverages-m-m-polar-swirls-14206730-1.webp

A&W Restaurants Other Beverages M&M Polar Swirls

1 serving710 Cal

https://eato.health/food-images/feast/act/a-w-restaurants-other-beverages-reese-s-polar-swirls-14206740-1.webp

A&W Restaurants Other Beverages Reese's Polar Swirls

1 serving740 Cal

https://eato.health/food-images/feast/act/a-w-restaurants-other-beverages-chocolate-sundae-14206714-1.webp

A&W Restaurants Other Beverages Chocolate Sundae

1 serving320 Cal

https://eato.health/food-images/feast/act/a-w-restaurants-other-beverages-strawberry-sundae-14206760-1.webp

A&W Restaurants Other Beverages Strawberry Sundae

1 serving300 Cal

https://eato.health/food-images/feast/act/a-w-restaurants-other-beverages-hot-fudge-sundae-14206715-1.webp

A&W Restaurants Other Beverages Hot Fudge Sundae

1 serving350 Cal